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    • Displaying all of the One Tough Mother postpartum self care products against a white tile background with a beautiful flower.

    pregnancy gift boxes + recovery essentials

    Your Doula & Best Friend in a Box

    Helping friends prepare for a better healing journey.

    Shop Gift Boxes

    All Natural, Plant-Based

    sustainably crafted from clean, certified organic + vegan ingredients

    Holistic Healing

    supporting faster, easier physical recovery + emotional wellness

    Prepared Parents

    education that helps you to navigate the 4th trimester with more ease.

    Collection

    Postpartum Essentials

    Create a postpartum self care routine that fast tracks recovery so you feel like your best self again.
    Shop now
    Perineal Spray

    Perineal Spray

    $27.00
    Perineal Spray
    $27.00
    $27.00
    Postpartum Care Bundle

    Postpartum Care Bundle

    $75.00
    Postpartum Care Bundle
    $75.00
    $0.00
    $75.00
    Nipple Balm

    Nipple Balm

    $27.00
    Nipple Balm
    $27.00
    $27.00
    Postpartum Care Kit

    Postpartum Care Kit

    $105.00
    Postpartum Care Kit
    $105.00
    $105.00
    Upside Down Peri Bottle

    Upside Down Peri Bottle

    $22.00
    Upside Down Peri Bottle
    $22.00
    $22.00
    Sitz Bath Tea - Bundle of 3

    Sitz Bath Tea - Bundle of 3

    $28.00
    Sitz Bath Tea - Bundle of 3
    $28.00
    $28.00
    The Postpartum Handbook

    The Postpartum Handbook

    $27.00
    The Postpartum Handbook
    $27.00
    $27.00
    Postpartum Care Kit - Extra

    Postpartum Care Kit - Extra

    $165.00
    Postpartum Care Kit - Extra
    $165.00
    $165.00
    what parents are saying
    $27 or Free with any box set

    The Postpartum Handbook

    Filled with the info every pregnant person needs – plus tons of useful quick tips and checklists – this visual, easy-to-read guide is key to holistic fourth trimester preparation.

    Learn More
    holistic postpartum care

    the things you need for a better postpartum recovery

    Premium + holistic

    Pregnancy Gift Boxes

    The perfect baby shower or pregnancy gift for expectant moms and parents.
    Shop now
    Postpartum Care Kit

    Postpartum Care Kit

    $105.00
    Postpartum Care Kit
    $105.00
    $105.00
    Postpartum Care Bundle

    Postpartum Care Bundle

    $75.00
    Postpartum Care Bundle
    $75.00
    $0.00
    $75.00
    Postpartum Care Kit - Extra

    Postpartum Care Kit - Extra

    $165.00
    Postpartum Care Kit - Extra
    $165.00
    $165.00
    Nursing Bundle

    Nursing Bundle

    $62.00
    Nursing Bundle
    $62.00
    $62.00
    Padsicle Bundle

    Padsicle Bundle

    $65.00
    Padsicle Bundle
    $65.00
    $65.00
    Personalized Card

    Personalized Card

    $4.25
    Personalized Card
    $4.25
    $4.25
    One Tough Mother - Gift Card

    One Tough Mother - Gift Card

    $10.00
    One Tough Mother - Gift Card
    from $10.00
    from $10.00
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    How to make the BEST padsicle for postpartum recovery!

    How to make the BEST padsicle for postpartum recovery!

    Raise your hand if you know what a Padsicle is. Before having my first baby I had no idea…
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    Pregnant women with her dog; preparing to introduce dog to new baby

    Top 5 Tips for Introducing your Newborn to your Dog

    If you're worried about how to make the introduction, follow these tips to make it seamless.
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    A new mother holding up her newborn baby and smiling

    What Not to Say to a New Mom

    Seriously, just don't say these things.
    Read more
    What's the deal with postpartum bleeding?

    What's the deal with postpartum bleeding?

    We break down the fundamentals of postpartum bleeding so you can prepare for a better experience.
    Read more
    A new mom using a postpartum ab wrap

    Top 4 Physical Changes that Surprised Me About Postpartum

    But seriously. These are just the basics of what we should be talking about!
    Read more
    Not All Pregnancies Are the Same: Sometimes the Right Path Isn't "The Plan"

    Not All Pregnancies Are the Same: Sometimes the Right Path Isn't "The Plan"

    It's okay to share our honest stories about pregnancy.
    Read more