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    • Displaying all of the One Tough Mother postpartum self care products against a white tile background with a beautiful flower.

    pregnancy gift boxes + recovery essentials

    Your Doula & Best Friend in a Box

    Holistic Support for Better Healing Journeys.

    Shop Gift Boxes

    All Natural, Plant-Based

    sustainably crafted from clean, certified organic + vegan ingredients

    Holistic Healing

    supporting faster, easier physical recovery + emotional wellness

    Prepared Parents

    education that helps you to navigate the 4th trimester with more ease.

    We all deserve a better recovery journey

    Welcome to the first step to a better, more joyful healing journey. Are you prepping for yourself or looking to help a friend:
    The Gift that Expectant Moms & Parents Love (and Need)

    The Gift that Expectant Moms & Parents Love (and Need)

    7 products
    Build a Self Care Routine to Fast Track Recovery & Feel Like You Again

    Build a Self Care Routine to Fast Track Recovery & Feel Like You Again

    13 products
    what parents are saying
    Collection

    Postpartum Essentials

    Create a postpartum self care routine that fast tracks recovery so you feel like your best self again.
    Shop now
    Perineal Spray

    Perineal Spray

    $27.00 CAD
    Perineal Spray
    $27.00 CAD
    $27.00 CAD
    Postpartum Care Bundle

    Postpartum Care Bundle

    $75.00 CAD
    Postpartum Care Bundle
    $75.00 CAD
    $0.00 CAD
    $75.00 CAD
    Nipple Balm

    Nipple Balm

    $27.00 CAD
    Nipple Balm
    $27.00 CAD
    $27.00 CAD
    Postpartum Care Kit

    Postpartum Care Kit

    $105.00 CAD
    Postpartum Care Kit
    $105.00 CAD
    $105.00 CAD
    Upside Down Peri Bottle

    Upside Down Peri Bottle

    $22.00 CAD
    Upside Down Peri Bottle
    $22.00 CAD
    $22.00 CAD
    Sitz Bath Tea - Bundle of 3

    Sitz Bath Tea - Bundle of 3

    $28.00 CAD
    Sitz Bath Tea - Bundle of 3
    $28.00 CAD
    $28.00 CAD
    The Postpartum Handbook

    The Postpartum Handbook

    $27.00 CAD
    The Postpartum Handbook
    $27.00 CAD
    $27.00 CAD
    Postpartum Care Kit - Extra

    Postpartum Care Kit - Extra

    $165.00 CAD
    Postpartum Care Kit - Extra
    $165.00 CAD
    $165.00 CAD
    $27 or Free with any box set

    The Postpartum Handbook

    Filled with the info every pregnant person needs – plus tons of useful quick tips and checklists – this visual, easy-to-read guide is key to holistic fourth trimester preparation.

    Learn More
    holistic postpartum care

    the things you need for a better postpartum recovery

    Premium + holistic

    Pregnancy Gift Boxes

    The perfect baby shower or pregnancy gift for expectant moms and parents.
    Shop now
    Postpartum Care Kit

    Postpartum Care Kit

    $105.00 CAD
    Postpartum Care Kit
    $105.00 CAD
    $105.00 CAD
    Postpartum Care Bundle

    Postpartum Care Bundle

    $75.00 CAD
    Postpartum Care Bundle
    $75.00 CAD
    $0.00 CAD
    $75.00 CAD
    Postpartum Care Kit - Extra

    Postpartum Care Kit - Extra

    $165.00 CAD
    Postpartum Care Kit - Extra
    $165.00 CAD
    $165.00 CAD
    Nursing Bundle

    Nursing Bundle

    $62.00 CAD
    Nursing Bundle
    $62.00 CAD
    $62.00 CAD
    Padsicle Bundle

    Padsicle Bundle

    $65.00 CAD
    Padsicle Bundle
    $65.00 CAD
    $65.00 CAD
    Personalized Card

    Personalized Card

    $4.25 CAD
    Personalized Card
    $4.25 CAD
    $4.25 CAD
    One Tough Mother - Gift Card

    One Tough Mother - Gift Card

    $10.00 CAD
    One Tough Mother - Gift Card
    from $10.00 CAD
    from $10.00 CAD
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    How to make the BEST padsicle for postpartum recovery!

    Raise your hand if you know what a Padsicle is. Before having my first baby I had no idea…
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    Top 5 Tips for Introducing your Newborn to your Dog

    If you're worried about how to make the introduction, follow these tips to make it seamless.
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    What Not to Say to a New Mom

    Seriously, just don't say these things.
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    What's the deal with postpartum bleeding?

    We break down the fundamentals of postpartum bleeding so you can prepare for a better experience.
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    Top 4 Physical Changes that Surprised Me About Postpartum

    But seriously. These are just the basics of what we should be talking about!
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    Not All Pregnancies Are the Same: Sometimes the Right Path Isn't "The Plan"

    Not All Pregnancies Are the Same: Sometimes the Right Path Isn't "The Plan"

    It's okay to share our honest stories about pregnancy.
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