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    • write on your mirror here I had a baby I'm superhero
    write on your mirror here I had a baby I'm superhero

    Postpartum Recovery & Breastfeeding Gift Boxes

    The Ultimate Baby Shower Gift

    Natural, Plant-based Healing Essentials

    SHOP NOW

    Be That Friend

    Not another onesie! Give the gift that shows you're thinking of their well-being.

    All Natural + Plant-Based

    Made from organic & vegan ingredients in Vancouver and Vancouver Island, Canada.

    Mom + Doula Approved

    Small batches handmade by mom and doula team, Allison + Kristine ❤
    Our #1 Bestseller

    The Postpartum Care Kit

    The gift new moms rave about! From healing essentials to breastfeeding basics, it's everything they didn't know they needed.

    Shop now
    what parents are saying
    What's Parents are saying Reviews
    what's parents are saying Reviews
    what's parents are sayings Reviews
    what's parents are sayings Reviews

    Empowered Recovery Starts Here

    For a more beautiful fourth trimester:
    The best baby shower gift that's for the mom

    Baby Shower + Pregnancy Gift Boxes

    8 products
    Breastfeeding is hard, but our organic and vegan nipple balm helps combat pain.

    Breastfeeding Essentials

    3 products
    Are you preparing for your postpartum journey? Here's your one stop shop for all natural and vegan recovery products.

    Postpartum Recovery Essentials

    14 products
    Choose from a list of prenatal and postpartum classes as well as other educational resources for pregnancy.

    Pregnancy & Postpartum eBooks, Guides + Resources

    2 products
    free download

    A Simple Guide to Better Postpartum Healing

    This quick guide covers the basics that every new mom should know to fast track postpartum healing and recovery.

    Go To Download
    Collection

    Postpartum Essentials

    Create a postpartum self care routine that fast tracks recovery so you feel like your best self again.
    Shop now
    Sold out
    Hospital Bag Essentials Kit
    $110.00
    $110.00
    Postpartum Numbing Spray - Perineal Spray | One Tough Mother
    Postpartum Numbing Spray - Perineal Spray | One Tough Mother
    Postpartum Numbing Spray - Perineal Spray | One Tough Mother
    Postpartum Numbing Spray - Perineal Spray | One Tough Mother

    Perineal Spray

    $32.00
    Perineal Spray
    $32.00
    $32.00
    Postpartum Recovery Kit
    Sold out
    Postpartum Care Bundle
    $85.00
    $0.00
    $85.00
    Diy Peri Bottle
    Diy Peri Bottle
    Diy Peri Bottle

    Upside Down Peri Bottle

    $24.00
    Upside Down Peri Bottle
    $24.00
    $24.00
    Nipple Cream Breastfeeding
    Nipple Cream Breastfeeding
    Nipple Balm

    Nipple Balm

    $32.00
    Nipple Balm
    $32.00
    $32.00
    The One Tough Mother Postpartum Care Kit filled with everything you need for a better recovery after giving birth. Our products are all natural and plant-based.
    The One Tough Mother Postpartum Care Kit filled with everything you need for a better recovery after giving birth. Our products are all natural and plant-based.
    Sold out
    Postpartum Care Kit (basic)
    $110.00
    $110.00
    The Postpartum Recovery Kit comes with sitz baths, perineal spray, upside down peri bottle, nursing pads, nipple cream and everything you need for a better recovery!
    Postpartum Care Kit

    Postpartum Care Kit

    $135.00
    Postpartum Care Kit
    $135.00
    $135.00
    Sold out
    Postpartum Care Kit (Extra)
    $170.00
    $0.00
    $170.00
    holistic postpartum care

    the things you need for a better postpartum recovery

    A heavy menstrual pad for postpartum bleeding.
    A peri bottle is a very important part of your postpartum recovery kit. This is great to throw into your hospital go back as well.
    Hospital Mesh Underwear are extremely comfortable for postpartum and can lessen pressure on cesarean scars as well.
    A reusable aluminum straw is great to have on hand, both for the birth where you will need to remain hydrated, and for postpartum when you are breastfeeding and get really thirsty.
    Having reusable and disposable nursing pads ready for when your baby is born is a great way to set yourself up for a better breastfeeding journey.
    Premium + holistic

    Pregnancy Gift Boxes

    The perfect baby shower or pregnancy gift for expectant moms and parents.
    Shop now
    The Postpartum Recovery Kit comes with sitz baths, perineal spray, upside down peri bottle, nursing pads, nipple cream and everything you need for a better recovery!
    Postpartum Care Kit

    Postpartum Care Kit

    $135.00
    Postpartum Care Kit
    $135.00
    $135.00
    Postpartum Recovery Kit
    Sold out
    Postpartum Care Bundle
    $85.00
    $0.00
    $85.00
    Sold out
    Hospital Bag Essentials Kit
    $110.00
    $110.00
    Sold out
    Postpartum Care Kit (Extra)
    $170.00
    $0.00
    $170.00
    The One Tough Mother Postpartum Care Kit filled with everything you need for a better recovery after giving birth. Our products are all natural and plant-based.
    The One Tough Mother Postpartum Care Kit filled with everything you need for a better recovery after giving birth. Our products are all natural and plant-based.
    Sold out
    Postpartum Care Kit (basic)
    $110.00
    $110.00
    Bundle Of CareCare Bundles in Nursing - Nursing Bundle | Shop At One Tough Mother
    Bundle Of CareCare Bundles in Nursing - Nursing Bundle | Shop At One Tough Mother
    Sold out
    Breastfeeding Bundle
    $70.00
    $70.00
    Best Postpartum Pads - Postpartum Pads | One Tough Mother
    Sold out
    Padsicle Bundle
    $60.00
    $60.00
    Personalized Gift Card - Personalized Card | One Tough Mother
    Personalized Gift Card - Personalized Card | One Tough Mother

    Personalized Card

    $5.00
    Personalized Card
    $5.00
    $5.00
    As Seen In
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    Toronto Sun logo
    Will I tear during vaginal birth?

    Will I tear during vaginal birth?

    It's the anxiety felt 'round the world, and the question on everyone's mind... Will I tear during vaginal birth? The short answer kind of sucks: probably...Take it as a testament to just how commo...
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    Pregnant women with her dog; preparing to introduce dog to new baby

    Top 5 Tips for Introducing your Newborn to your Dog

    If you're worried about how to make the introduction, follow these tips to make it seamless.
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    What's the deal with postpartum bleeding?

    What's the deal with postpartum bleeding?

    We break down the fundamentals of postpartum bleeding so you can prepare for a better experience.
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    Maximize your healing after vaginal birth

    Maximize your healing after vaginal birth

    Here’s the truth: after giving birth vaginally, you will likely be in some pain, and you will need time to recover. Here’s your guide to maximize healing after giving vaginal birth.
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    Our favourite celebrity pregnancy quotes that are funny, beautiful or just too real!

    Our favourite celebrity pregnancy quotes that are funny, beautiful or just too real!

    Whether you're a celebrity or not, pregnancy is the great equalizer.
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    How to make the BEST padsicle for postpartum recovery!

    How to make the BEST padsicle for postpartum recovery!

    Raise your hand if you know what a Padsicle is. Before having my first baby I had no idea…
    Read more