Dreaded clogged ducts. These painful little bastards can feel bad enough to derail your journey, but there is a lot you can do to avoid or remedy them.
It's the anxiety felt 'round the world, and the question on everyone's mind...
Will I tear during vaginal birth?
The short answer kind of sucks: probably...Take it as a testament to just how commo...
Here’s the truth: after giving birth vaginally, you will likely be in some pain, and you will need time to recover. Here’s your guide to maximize healing after giving vaginal birth.